Garden Purslane - Portulaca oleracea var. sativa

Garden Purslane – historic leafy vegetable with a juicy, tangy flavor. 

This variety is an annual, heat-loving leafy vegetable with a prostrate to carpet-like growth habit. Its fleshy, succulent leaves offer a refreshing, slightly tangy-salty flavor. It grows low to moderately upright, is fast-growing, and thrives in sunny, dry locations, open field, greenhouse, and container culture. Heat-tolerant, harvestable multiple times, and true-to-seed – perfect for self-sufficiency and organic cultivation.

  Origin & History

Garden Purslane belongs to the family Portulacaceae and is a cultivated form of Common Purslane (Portulaca oleracea). The species is distributed worldwide, with origins in the Mediterranean region and Western Asia. As early as antiquity, purslane was valued both as a vegetable and medicinal plant; Hippocrates mentioned it as a remedy, and it was also appreciated in Egypt.

The variety sativa was selected for larger, fleshier leaves and a milder flavor. From the Mediterranean area, Garden Purslane spread during the Middle Ages into Central Europe, where it was grown in monastery gardens. Especially in France, Italy, and Spain, it has remained a popular leafy vegetable to this day. With European settlers, it reached America and Australia, establishing itself both as a cultivated plant and as a naturalized companion species.

In the 19th century, the variety sativa was described in botanical works such as the Prodromus by A. P. de Candolle. In the 20th century, Garden Purslane largely fell into obscurity in Central Europe, but today it is experiencing a renaissance – not only because of its flavor, but also due to its high content of alpha-linolenic acid (omega‑3 fatty acids), vitamin C, vitamin A, and minerals.

  Appearance & Characteristics

The plant is a succulent, with prostrate to ascending stems that are often reddish in color. It reaches up to 30 cm in height and forms dense mats. Highly heat‑resistant and drought‑tolerant.

Leaf details:

• Size: Small, approx. 1-3 cm long leaves

• Shape: Oval to spatula-shaped, fleshy-succulent

• Color: Light green to yellow-green, stems often reddish

• Texture: Fleshy, juicy, crisp

• Flavor: Juicy-tangy with a slightly salty note

 Usage & Cultivation Highlights

The leaves and young shoots are excellent for fresh use in salads, smoothies, and as a garnish. Briefly steamed or lightly sautéed, they make a good spinach substitute and fit well into soups, stews, and omelets. Rich in omega‑3 fatty acids and vitamins, they are popular in diet cuisine and low‑carb dishes. In addition, they can be used in wraps, bowls, and sandwiches, adding a refreshing note to herb quark, pestos, or dips. In Mediterranean and Oriental cuisine, purslane is traditionally pickled or fermented, which makes it long‑lasting and develops a spicy‑tangy flavor. The leaves can be dried and used as a seasoning, while the plant is also valued in natural medicine for its content of secondary plant compounds.

Thanks to its low, carpet‑like spreading growth and heat resistance, Garden Purslane grows reliably in open field, greenhouse, and pots. The variety is fast‑growing, harvestable multiple times, and easy to care for. It also thrives on sandy soils, is drought‑tolerant, and requires little water – ideal for hot summer regions. As a light‑dependent germinator, it can be easily sown directly and delivers the first harvest after only a few weeks. With rapid regrowth after cutting, continuous use is possible. Summer Purslane is a modest low‑feeder, robust against diseases and pests, and is well suited for organic cultivation as well as mixed cropping, as it covers the soil and suppresses weeds.

Compared to other leafy vegetables, Garden Purslane is particularly heat‑resistant and drought‑tolerant – ideal for warm sites with low water availability.